I love Saturday mornings. Russ and I usually get some good exercise in, and then we have a hearty breakfast, something we never have time for during the week. I usually fix something we call "cauliflower salsa." That may not sound that good to everyone, but we love it.  I finely chop up about two cups of cauliflower, some red onion, about a quarter cup red bell pepper, and a jalapeno or two. I cook the veggies in olive oil with a little ghee, until the cauliflower is a little browned, then I turn off the heat and add about a quarter cup cilantro. I used to put the "salsa" on scrambled eggs and top it off with a little cheddar cheese, but lately, we've been having it on brown rice. Today, we had it with both scrambled eggs and brown rice. We always top it off with Rock-It Sauce, which is wonderful. It was delicious! Not exactly diet food, but delicious.